Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Tuesday, May 27, 2025

Be Prepared, Many Things Are About to Emerge

Be Prepared, Many Things Are About to Emerge

The Andromeda Intergalactic Council

By Chellea Wilder

Posted on May 27, 2025




Greetings in the Light and Love of our Infinite Creator.

We enjoy the moments we share with all of you. Thank you for this Transmission

Vitality, health, abundance, and healing are dynamic energies that are expanding and evolving in your life as you embark on this transformative journey. However, it is crucial to recognize that you cannot simply sit back and wait for these positive changes to manifest on their own. Instead, you must take an active role in this process. In these pivotal moments, you find yourself in a blossoming stage of your awareness, where your consciousness is expanding, allowing you to observe the world around you without immediate reaction or judgment. This newfound perspective enables you to see situations and experiences from a higher vantage point, fostering clarity and understanding that may have previously eluded you. It is an invitation to step boldly into the New You, fully embracing and embodying your inherent divinity and potential.

As you navigate this transformative phase, be prepared for many things to emerge into your reality. This includes New Disclosures and New evidence that will pave the way for New Beginnings. These revelations may challenge your current understanding and beliefs, but they are essential for your growth and evolution. It is important to recognize that this phase of your ascension is at an Urgent stage; the transition from the old paradigms to the new is not just a distant possibility–it is actively unfolding. The end of the old ways of being and the beginning of new opportunities and experiences are well on their way to manifesting in your life. Wholeness occurs when you can embrace and say yes to both the endings and the beginnings, allowing yourself to fully experience the richness of this transformative journey.

Now is the time to take control of your own journey, to steer your ship through the seas of change with intention and purpose. Reflect deeply on who you are, the essence of your being, and where you find yourself on this intricate journey of inner-discovery and growth. It is essential to stabilize yourself within the Higher frequencies of Love and Light vibrations.

These frequencies are powerful forces that can elevate your state of awareness, enhance your well-being, and align you with your highest potential. By grounding yourself in these elevated vibrations, you create a solid foundation from which to navigate the changes and challenges that lie ahead, ensuring that you remain centered and resilient as you embrace the unfolding of your new reality. There are many things about to emerge into your reality, within and without. Observe them and keep only what empowers you forward.

With eternal Love and deep respect. We Witness you, We Celebrate you, and we Honor you. In the Love and Light of our Infinite Creator. We are the Andromeda Intergalactic Council, Here to Serve the Divine.

Chellea Wilder


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Tuesday, May 13, 2025

Lifestyle Factors and Healing

Lifestyle Factors and Healing

By Marin Campbell

Posted on May 13, 2025




How Does Sleep Impact My Healing?

When you sleep, your body repairs and restores itself. Studies have shown that poor or interrupted sleep slows down healing and has a negative effect on body systems.

How can I improve my sleep quality?

  • Slow down: create a routine for winding down at the end of your day. This might include sipping herbal tea, doing a calming meditation or breathing exercise, stretching gently, or curling up in bed with a book.

  • Turn off: power down your electronic devices at least an hour before bed. The blue light from your screens can suppress the melatonin secretion that signals to your body that it’s time to sleep.

  • Create routine: starting your bedtime ritual and going to bed around the same time every night can strengthen your circadian rhythm and improve sleep quality.

  • Move your body: regular movement can help you sleep better and longer—as little as 10 minutes can make a difference!

How Does Nutrition Impact My Healing?

When your body is recovering from an injury, surgery, or illness, your nutritional needs increase—you require more energy and nutrients to heal your tissue. Certain compounds like vitamins A, C, and D; amino acids arginine, glutamine, and methionine; and micronutrients like zinc can support your body’s healing response.

How can I improve my nutrition?

  • Eat more plants: brightly colored vegetables and fruits contain antioxidants, which your body uses to protect itself from damage, and phytochemicals, which can decrease the risk of everything from cancer to diabetes to neurological disorders. If eating more plants seems daunting, consider adding just one new fruit or veggie per week. The more deeply colored, the higher in helpful nutrients!

  • Drink more water: dehydration can make it harder to concentrate and solve problems and may also impair mood. Your body needs to be properly hydrated to perform its regular functions, including tissue repair.

  • Look for clean proteins & fats: grass-fed beef and free range eggs & poultry pack a healthier punch than their counterparts. Plant-based fats like avocado and olive oil are full of monounsaturated fat which may help reduce inflammation.

How Does Stress Impact My Healing?

Stress has a negative effect on virtually all of your body’s systems. It can slow your healing by disrupting the hormones that coordinate the healing response and can wreak havoc on your digestion, interrupting your ability to absorb nutrients that your body needs to mend itself.

How can I improve my ability to manage stress?

  • Start meditating: self-compassion (aka metta or lovingkindness) meditation is an effective tool for reducing stress and promoting mindfulness. Even 5 minutes of meditation can be significant, and bonus—you can go for a guided meditation if the thought of silently sitting by yourself makes your heart pound!

  • Breathe deeply: breath work has become the go-to for cultivating calm if meditation doesn’t appeal to you. Just 1 to 3 minutes can be enough to diminish your fight or flight response by stimulating the parasympathetic nervous system, which is responsible for slowing heart and breathing rates after a stressful situation.

  • Move your body: exercise, even a short walk around the block, helps you sleep better, releases endorphins, and helps regulate hormone and neurotransmitter levels.




Friday, May 9, 2025

Earth is Ready

Earth is Ready

Mira of the Pleiades

Channel: Valerie Donner

Posted on ay 9, 2025

Credits: thegroundcrew.com

Greetings. I am Mira from the Pleiadian High Council. I am pleased to be with you today. I am always here for you as an inspiration and as a source of information.

I am continuously working with the Earth Council for the Earth’s ascension. It is going very well. All eyes are upon you. We Galactics surround you with love, peace, healing, and encouragement.

We suggest you keep your eyes on the sky. Pay attention to every step you take on the Earth. Tune in to your body and see how it feels as you are moving into your radiance. Your luminosity is restructuring and recoding all of your cells. You are being filled with Light.

As we monitor your progress, we report the dissolution of old programs that were inappropriately put into you. You are being freed dear ones. You are being freed.

The Earth is joyful because of you and all of the progress that is being made. She is more than ready to be her beautiful pristine self that she was originally designed to be. During this time much wisdom has been gained. New overseers of the Earth and life on the Earth, are standing tall and strong in their mission.

The obstacles of the past are being removed. You will find you have more energy to create and to live an abundant, joy filled life. You will have remarkable outcomes of magic and miracles. Every endeavor you have will be perfect. You will have perfect vision and perfect hearing, along with whole bodies, minds and spirits. You are on the way out of the old world beloveds and springing into the new.

Beloved ones your Pleiadian family, and your Galactic family are with you. All of the Realms of Light, the Masters, the Archangels, Angels, the Elohim, all of the different kingdoms in the worlds beyond worlds celebrate you and are with you.

We love you and are so grateful for you and your light. We send you bountiful Light from Source with all of the magic and miracles of creation. I am Mira.


Valerie Donner

Monday, April 21, 2025

Giving Them Time

Giving Them Time

The Creator Writings

Channel: Jennifer Farley

Posted on April 21, 2025





During this next wave of growth, there will be many, many people who will arrive in your life looking for assistance. They may give the appearance of needing it, ask for it and begin the process of receiving but, at the last minute, will turn away.

It is important for you to remember that they are not turning away from you, but the healing The Universe is offering. It can be disheartening when this happens, however, it is their choice.

They need the practice of requesting and this is the precursor of true healing. The best thing to do in these instance is to send Unconditional Love.

Not everyone is prepared and it is best to give them time.


The Creator
 

Wednesday, April 16, 2025

Embracing Thoughts

Embracing Thoughts

By Lao Tsu

Channel: Lee Degani

Posted on April 16, 2025





Greetings, I am Lao Tsu, master of balance and I come because of the question that has been asked – how does one send away negative thinking?

And so I ask you, why do you send it away? Why do you not embrace it? For it has come to teach, it has come to show an aspect of you that is ready to be healed, that is ready to be transformed.

I ask you to come sit with me in the middle of the infinity loop, for this is the place of the quiet, this is the place of the silence, this is the place where you may find yourself. And as you sit with me, let us notice those thoughts that seem to take a hold of you, that cause anxiety, that cause stress that cause those familiar feelings running through your body.

Let us just sit here and let us watch them and let us see them for what they are, for who they are. For they are just bringing your attention to what is being called out for healing and which part of thee is calling out for help.

When you become aware, and you observe and you say, well, I know Lao Tsu, that I no longer want to have these thoughts, but I don’t know how to stop them, then you are already taking the first step.

And I do not say stop them, I say let them go for they too are on a journey. They too are ready to be transformed.

And how can we do that, beloved? Let them come into your heart into the infinity loop as you sit and as they go through and out your body. Let them go on each side of the infinity loop and in doing so they will be washed, they will be purified, they will come back into balance, and they will remember who they are.

You have the question of well, how can thoughts have this consciousness? And they do beloved, they have their consciousness in a way that you don’t completely understand in your human mind.

But think of a thought as having a certain energy within it and without identifying what you believe that energy to be, whether it would be what you would think of as a higher vibrational energy or a lower or a negative or a positive, it does not matter. It radiates out what it is.

And those that radiate out “I am not pretty, I never do things right, I always see what another does in comparing it to what I do,” they become broadcasters and they broadcast that right back to you and that becomes part of your understanding of who you are.

But it is really not a true understanding for the thoughts are really saying help me, help me see myself in a better light. Help me eat what will help my physical body, help me see myself as beautiful.

And when you listen and begin to say to the thoughts, as you would to a young child, you are beautiful, you are here to radiate Light, you are here to Love those thoughts, they look around and a new way of being comes upon them.

And then when you find that which pleases you, that brings you joy such as an activity or a memory or a loved one and you focus on that feeling, those thoughts will then begin to understand that there is a whole new world and they are ready to change.

And those thoughts are really you, aren’t they?

So let us take the first step to find Peace as you sit with me and you watch the thoughts flow in and flow out.

Farewell with Love.

Lee Degani



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Monday, March 24, 2025

The Realm of Infinite Possibilities, and You

The Realm of Infinite Possibilities, and You

The 9D Arcturian Council 

Channel Daniel Scranton

Posted on March 24, 2025



We are The Arcturian Council. We are pleased to connect with all of you. 

We are noticing the ways in which you all move through your lives, collecting experiences, memories, energies, thoughts, and ultimately beliefs. You do tend to form your beliefs around your experiences, and there is something very powerful about your own experience. In other words, we would much rather have you believe in your own experience than what someone else is telling you most of the time.

You have to trust your own feelings. You have to see if something resonates with you or not, and you don’t have to take someone else’s word for something, just because they say that their reality is the ‘real’ reality. There are multiple realities, multiple timelines, there are even multiple pasts from where you are sitting right now in the present. And so, while you want to trust your own experience above and beyond what someone else is telling you is true, you also don’t want to limit yourselves because of your experiences.

In other words, if you have done something a number of times and have not gotten the result that you want, that doesn’t mean that you are ineffective or that you’re doing something wrong. Perhaps it is not the right timing, or perhaps you are meant to grow through that experience of failing by your definition. Perhaps you are getting better at something every time you do it, and so the repetition is serving you. But what you don’t want to do is develop a belief that says that, ‘This is a hopeless situation; there is nothing I can do about this.’

You want to let go of those types of beliefs that you can develop through your own experience, and you also want to recognize that when someone else has had an experience, they created that experience for themselves. It doesn’t mean that the experience is for everyone to have. So when you hear a story about how so-and-so got cancer or so-and-so got into a horrific car accident, you don’t have to then believe that it’s going to happen to you. You send love, healing, compassion to the people involved in that situation, and you recognize that what you have just heard about is a choice but not a choice you have to make for yourself.

Now at other times, you’ll hear about something that has happened to someone else, and you will want to use that as a way of showing yourself what is possible. In other words, ‘If they can do it, so can I.’ ‘If that person can retire at age 40, then so can I.’ If that person can have a wonderful experience of meeting e.t.s and going on a ship, then so can I. If that person can channel, then so can I.

These are the things you want to say to yourselves as you witness someone else having an expereince that you want to have. You want to recognize that those experiences exist within the realm of infinite possibilities, and you are choosing from within that realm for yourselves what you get to experience next. So hopefully, when you hear about someone else’s great success, you realize that you are coming across that piece of information so that you will then believe that it’s possible for you to have that great success as well.

You are navigating through this infinite realm. You are navigating through all possibilities. You get to decide what is true for you, what is real for you, and what you want to experience, and you are deciding with your focus, you are deciding with your intent. You are deciding just by having the desire come up within you to have that experience. That desire is there for a reason. It is there to get you to focus your attention in that direction, and you always can, no matter how far-fetched-seeming something is to you from where you are standing in your current reality.

All realities are real, and all are accessible to those who are willing to take a leap of faith and believe that the reality they desire is in fact a possibility for them. We will encourage you constantly to believe in yourselves and in your abilities.

We are The Arcturian Council, and we have enjoyed connecting with you.


Daniel Scranton

Tuesday, February 25, 2025

Cooperation and Teamwork

Cooperation and Teamwork

The Beloved (Spirit-Self)

Is The Teacher

Message received by Lytske

Posted on February 25, 2025 

 
 

Urantia. September 13, 2006

The Beloved: “Open your heart and receive the greatest blessing of all – the surety of the resurrection into eternal life. I know that we have spoken about this before, but it is this sure recognition on your part and your acceptance of this most important fact, next to human birth itself, which spurs you on to a greater, growing faith and trust in Me.

Allow Me to guide you even more decidedly towards doing the will of God. Nothing is ever static in God’s creation, for it either grows and expands, or it decays. It is necessary to bring forth the fruits of the spirit in greater measure, for this is how the soul grows.

Therefore, never be weary of doing what is good. Become a little less selfish each day and project loving and healing thoughts towards everyone. Let old resentments and grief about past mistakes slip from your mind and memory, so that these old useless ‘grooves’ can fill in, and you can lay new ‘tracks’ of love and forgiveness over these spaces.

In so living, you affect your your own being-ness in the most beneficial way. Healing is effected from the inside out, and your cellular level, which carries the building-blocks of life, will move into a greater effectiveness as the strands of the DNA begin to heal and mesh together in greater cooperation.

Everything in creation depends on cooperation and teamwork. Everything is only as effective as the weakest link in its chain. Is this not a miracle to be cooperating with the Creator of all things, and to help fulfill your divine blueprint?

As you become more aware of how it is that you create your life and well-being by your choices and decisions, you will increasingly become one with Me.

I will never steer you the wrong way.”

Edited by Linda Abell. 

 

© The 11:11 Progress Group.
I am the satisfaction of your Soul – The Beloved One.

www.1111AkashicConstruct.com 

 

Monday, February 17, 2025

Saint Germain Is Among Us All Right Now

Saint Germain Is Among Us All Right Now

By Saint Germain

Channeled by Daniel Scranton

Posted on February 17, 2025


I am Saint Germain, keeper of the violet flame.

I am amongst you right now. Energetically speaking, I have never left planet Earth. Consciousness-wise, I have left so much behind, and because my energy is being channeled right now, I am with you. You all need to acknowledge at some point that any feeling of separation that you have is a choice. You can choose to feel alone and lonely, or you can choose to feel surrounded by higher-dimensional beings, by love, by acceptance, by healing, by forgiveness, by compassion, by everything that is being sent to you at all times.

You who are awake know that you have a choice, and not everyone does. And so when you find yourself in a moment of feeling alone, lonely, or separate, remember that you created that experience so that you could move from it to the place of feeling inclusion, love, and connection, and know that you put yourself in that position to be able to make that journey so that you could teach others how to do it as well. You are wayshowers, and you are teachers, and you are there to bring about this shift in consciousness, which is all about moving from the egoic way of looking at self, others, life, Source, and the galaxy and universe to the higher self’s way.

And you know by now the higher self’s way is acknowledging oneness, interconnectedness, unity consciousness, and the presence of Source everywhere in everything and the inescapability of Source. You are there to demonstrate that to others in the ways that you act, think, and speak as well, and if you have a favorite, archangel, ascended master, e.t. group, spirit guide, or ancestor, call upon them and feel for their presence so that you can walk amongst your fellow humans not feeling alone, even though you may be walking by yourself in any particular moment of your life.

Demonstrate through your example what it feels like and what it looks like to be connected at all times, to feel supported, loved, looked after, and guided, because you are and because you know you are. Not everyone does. Remember that. You, as awakened humans, are unique, and when you remind yourselves of these truths and you demonstrate them to others, you fulfill your purpose for being there and being awake. And isn’t that what you all want?
 

I am St. Germain, keeper of the violet flame.

Daniel Scranton 

Thursday, February 13, 2025

Amazing

Amazing

The Creator Writings

Channel: Jennifer Farley

Posted on February 13, 2025



Regardless of who you are or where you come from there are experiences that shape your life and the direction in which you choose to move.  Some are defined by sadness and others by great joy.  

It is important to remember you have experienced, worked through the feelings and grown.  Keep in mind that you would not be who you are today without them.  

You have done an amazing amount of healing… The Universe is so proud of you, keep going! 


The Creator