You are the Medicine

You are the Medicine

Love Notes

By Brynne E. Dippell, Ph.D.

Posted on June 17, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

Today, I asked Spirit what you most needed to hear, and this is what I received:

“You are the channel, the gift, and the medicine.”

They say, your greatest offering isn't just the work you do. It's the energy you carry. Your very presence is the medicine. This is where your true impact begins.

The way you listen, the way you hold space, the way your energy naturally supports others. These qualities aren't an accident. They're woven into who you are for a reason. They're part of how you're meant to serve in this lifetime.

You're here to bring wisdom, healing, and transformation through your presence. You're here to help others step into their potential and truly come alive.

When you trust yourself to work in partnership with Spirit, you will notice something opens up inside of you. You stop holding back. You allow the Divine to move through you, and you become the living transmission of what wants to be expressed.

If these words speak to you, know this: This is your work. This is your time. And the world is waiting for what only you can bring.

“You are the channel, the gift, and the medicine.”

What are you called to offer the world today?

Much love,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

Facing Death with an Enlightened Perspective

Facing Death with an Enlightened Perspective

By Kenneth Schmitt

Posted on April 4, 2025

When we know we’re about to change our presence in an energetic density from empirical duality to complete freedom in every way, it’s as if the set in the play that we’ve been acting in is changing, and we’re beginning to participate in a whole new act. We’re being invited to let go of all attachments of every kind, because we don’t need them anymore. We have the ability to influence our destiny just with the way we are. How we think and what we feel determine our energetic presence and attract resonating energies. This is not different from living in empirical reality, but there’s no time. As a result, our creations are instantaneous. We go to where we imagine we are. We create what we imagine we have.

What kind of situation we’re in is of no importance. What is important is our attitude and perspective. If we can maintain the energetic level of gratitude, love and joy, we move ourselves out of the dramatic challenges of duality and into a presence of fulfillment. In this realm, challenges do not exist, because there is no fear. Since we are the directors of our scene, we can create any scenario we want. We do not need limitations. We are our own eternal presence of awareness beyond spacetime.

With no physical presence, our awareness expands as far as we want to go. There are no limits. Guided by our deepest knowing and feeling, we can enter an environment of great joy, compassion and love. We can feel the freedom of expanded awareness. If we practice this, we can feel confident and open in the face of physical death. It is our transition from one act to another in a different play.

The changing of the eras is like this as well. We are moving into a dimension without negativity. The more positive we can be, the easier our life becomes emotionally, and the more fulfilled we feel. Knowing that our intuition is part of infinite consciousness, we’re able to act freely in whatever way we feel guided. We are not just individuals, we are intimately connected in consciousness with every entity in existence, and we know how to read the energies around us. We can pay attention to the ones we love the most in every moment.

Our entire lives are occurring within the consciousness of humanity, and we participate as much as we desire or feel responsible to. Our human person is a physical expression of our presence of awareness beyond spacetime. In the moment between waking and sleeping, we can experience this awareness. It’s like dying physically for a while. During this experience, all attachments in our lives disappear, and we begin to direct our participation in lucid dreaming.

Kenneth Schmitt

• consciousexpansion.org/

Click above for more on Kenneth web page.

 

The Secret to Empathic Listening

The Secret to Empathic Listening

By Judith Orloff M. D.

Posted on November 24, 2024

Empathic listening is a way to help heal others through the quality of your presence and attention. You consciously give your time, focus, and compassion to someone who needs to be heard. You slow down to be fully in the moment without distractions. No checking messages, being on the internet, watching television, scanning the room, or taking calls. You are quiet. You are attuning. You are present.

As a psychiatrist, I’m a trained listener. When patients consult me, I’m able to listen to them on a deeper level by utilizing my intellect, my intuition, and empathic abilities. This is very gratifying to me as it gives me the opportunity to understand what they are experiencing on a deeper level. To empower my empath patients, I teach them to listen to their inner voice and set boundaries with difficult people so their empathy can be a source of strength, love, and vitality rather than “dis-ease.”

Empathic listening is very different from talking. It is a quiet, non-verbal exercise in cultivating presence and showing undivided attention. This is also known as “passive listening,” which is different from “active listening” where you ask questions and discuss what the person shared.

Six Keys to Empathic Listening

Here is an overview of the main points to practice empathic listening. You can learn additional techniques in my book The Genius of Empathy.

1. Stay Neutral, Bear Witness

As a listener, you bear witness to another’s distress. You are caring, while offering a few supportive smiles, nods, or words.

2. Cultivate Acceptance

Try to be tolerant of ideas that may be different from your own, that you haven’t been exposed to before, or reasoning that makes you uncomfortable.

3. Set a Time, Place, and Time Limit

Keep in mind that you don’t have to listen to everyone in need, as many caring people tend to do. Choose who you listen to and for how long.

4. Stick to One Topic

Agreeing on a topic keeps you focused. If a sharer tries to cover a list of problems, it can be unproductive and overwhelming for both of you.

5. Listen to Your Intuition

Listening to your intuition can help you determine a person’s inner state. It is a nonverbal way of being empathic.

6. Bring the Conversation to a Close

When you’re nearing the end of the agreed-upon listening time, you can gently remind the sharer that it is almost time to stop.

As you begin to practice empathic listening, simply offer the recipient a supportive, nonjudgmental presence. Allowing time to listen to someone gives them space to express themselves. People also enjoy sharing happy moments and breakthroughs. Listening to these is a way of sharing positive energy and a sense of celebration with each other.

Judith Orloff

• https://drjudithorloff.com/

Excerpt from The Genius of Empathy (Sounds True ©2024) Judith Orloff, MD.

Recognizing and Choosing Our Reality

Recognizing and Choosing Our Reality

By Kenneth Schmitt

Posted on November 11, 2024 

credits: frasesdelavida.com

When we transfer our awareness beyond the body and the physical world, we can choose to recognize any reality that we desire to focus on. We can feel good intentionally. When we allow it, whatever we intend becomes our reality. This is what we do in any dimension that we experience, including the empirical world of good and evil. How we imagine ourselves to be is how we experience ourselves. In our essence we are unlimited in our presence and powers, but we have adopted beliefs that we are limited, and we have not allowed ourselves to realize our infinite presence. We’ve done this for the experience of learning how to recognize and direct energetic patterns by how we intentionally feel. In order to be able to do this, we must be the directors of our ego-consciousness. This means opening our awareness to our presence beyond the ego. If we have the intention to do this, we can become transcendent, by recognizing and following our inner guidance.

As we become aware of the essence of our ego consciousness and the nature of its beliefs, we can be compassionate with ourselves for believing that we are our ego. We have been unaware of our life-enhancing presence as an expression of our Creator. Because we are creators of experiences, we have no need to struggle or feel unfulfilled. If we can open ourselves to living in service to our true essence, we can recognize and experience the energies that we create with our imagination and emotions. We determine our polarity and frequency by how we choose to be in every moment. If we direct ourselves to be loving and supportive in every circumstance, we can intend to recognize the light of the Creator in everyone and everything. We can realize a new reality and bring it into our experience.

Every kind of reality has defining limits that make it what it is. We can recognize the qualities of these parameters and decide if we want to experience this spectrum of energetics. We have lived in a world of good and evil, where good enhances life, and evil diminishes it. We are currently involved in a process of physical and spiritual transformation that allows us to express ourselves physically as we truly want to be. Once we begin to realize who we are in truth, we have amazing choices available to us.

Imagine what it can be like to realize our eternal presence with unlimited creative power in alignment with the consciousness of our Creator. We can imagine our planet as the living, creative Being that she is and be grateful for the loving support she constantly gives us. We can imagine the Earth being completely renewed and filled with vitality in every way, supporting all positive life forms and providing everything that sustains and enhances life. By aligning ourselves with these vibrations, we attract the attention of humanity to them and bring them into our social experience.

We wanted to be on this planet as the transformers of human life, so here we are. We are the masters in disguise, able to take up our desire to live completely from our heart, with absolute assurance that we are the creators of everything we experience. In our essence, we are far beyond negativity. With our free will, we are the Creators. We can trust our true essence absolutely to guide us in every moment toward our fulfillment in every way, so that we can express our true essence as we most deeply desire.

Kenneth Schmitt

• consciousexpansion.org/

Click above for more on Kenneth web page.

 

My Presence Here

My Presence Here

By KejRaj (KayRy)

EraOfLight

Posted on October 20, 2024

 

 

 

 

Greetings! From heart to heart in this moment we speak, I am Kejraj. 

This is a message for our new readers on Era of Light.

My presence here has one purpose. And that is to help you in remembering your divinity, your power, that you are a being of spiritual light, in expression towards greater expansion.

A shift in consciousness is unfolding on Earth at this time.

This offers humanity an opportunity to transcend the world of illusion, and enter higher frequency realms created with the light of the Divine. Realities where all is designed and unfolds with pure intent of the heart.

So, what can you do?

Let go of the noise of the outer world.

Open your heart to love and let everything flow.

Offer your kindness when able, and be an observer as much as you can, without reactions to outer world events.

Give meditation a try, and see how you feel.

Sit down, with your spine erect, close your eyes, by focusing on your breath, as you inhale from your nose and exhale through your mouth, slowly. Hold on to nothing, breathe in light, breathe out love, and just Be.

All the light to You!

KejRaj

 

 

www.EraofLight.com