Showing posts with label Create. Show all posts
Showing posts with label Create. Show all posts

Saturday, June 7, 2025

Create a More Flexible Mind

Create a More Flexible Mind

By Leo Babauta

Posted on June 7, 2025


Most people become flustered or frustrated when things don’t go according to plan. I’ve felt this way myself — I have a plan for the day, and all kinds of things come up to get in the way of that plan, and it can feel really frustrating.

This is the result of a lack of flexibility in our mindset. It’s natural to have a lack of flexibility — we really want things to go according to our plan, it helps us to feel like we’re in control and there’s order to our lives. Unfortunately, we rarely have that kind of control or order, and that can be really tough.

So let’s talk about how to develop a flexible mind.

The Benefits of a Flexible Mind

Why have that kind of flexibility?

Here’s what I’ve noticed with a flexible mind:

  • We can adapt more quickly when things don’t go according to plan
  • We get less frustrated, and more focused on what needs to be done
  • We can focus and be on task, even if things aren’t in the perfect state
  • We’re able to flow better when circumstances are shifting quickly
  • We spend less time preparing for what might happen and more time in the moment
  • Things that freak others out are often not that big of a deal

I don’t mean that a flexible mindset will guarantee that you’ll always be calm, focused, and flowing … but those are some of the benefits I’ve seen through this kind of approach.

So now the question is how do we develop this kind of flexible mind?

How to Develop a Flexible Mind

The first step is to simply set an intention that you’re going to have a flexible approach to life. You might write the word “Flexible” or “Flow” on a note to yourself, to keep it front and center in your mind.

Second is to practice. When things change, can you let go of how you thought it should be? When someone acts in a way that would normally frustrate you, can you let go of how you think they should act and practice some acceptance? Can you flow with changes? You don’t have to be perfect at it, just think of these as skills to be practicing every day. Give them a try, and do your best.

Third, bring awareness to when your mind has a more rigid approach. The way to notice is when you get frustrated, flustered, or disappointed. These are not problems, but merely signs of your mind clinging and being rigid. When they happen, just pause, take a few breaths, let your emotions soothe for a minute. Then see if you can practice the flexibility: how can you let go of how you think things should be, and open to how things are? How can you flow with things?

That’s easier with some things than others. It might be easier to go with the flow for something not so important to you, but if you were really counting on something, it’s much harder. That’s OK — just do what you can. This isn’t about being perfect (that’s rigid thinking) but about practicing whenever you’re able.

Things will progress if you keep practicing. When you get frustrated or disappointed with yourself, notice these as signs of rigidity, and see if you can soothe your nervous system and let go of what you thought you should be doing. When you fall on your face, take a moment to reflect on what happened, bringing curiosity, so you can learn and understand better.

Over time, you’ll notice a better ability to let go and flow. You’ll still get annoyed, but maybe it’ll be not such a big deal anymore. You’ll be able to adapt when things change, and find some calm focus even when your circumstances are messy.

My wish for you is a life of flexibility and happiness.

with love,

Leo Babauta
Zen Habits


Tuesday, June 3, 2025

Ready And Waiting

Ready And Waiting

The Creator Writings

Channel: Jennifer Farley

Posted on June 2, 2025





Dream your dreams, make your wishes, add hope into the mix. Make it big, bold and in full technicolor! Create, know The Universe is listening and will point you in the right direction to accomplish them. 

This, darling child, is one of the benefits of being human! Turning your thoughts into reality will become easier and easier as the year progresses. 

Embrace this gift and know All That Is is ready and waiting for you!


The Creator
 
Jennifer Farley  


Sunday, May 4, 2025

Love is Always There Waiting to Pour into Our Lives

Love is Always There Waiting to Pour into Our Lives

The Angels

Channel: Ann Albers

Posted on April 27, 2025




My dear friends, we love you so very much,

As you look at life and sort things into categories of good and bad, consider that even what you consider bad can be turned to good. The compost feeds your garden. The fertilizer helps make the roses sweet.  And while the dark and difficult times in your life are not necessary for growth, they can be used as turning points or launching pads that inspire you to create and calibrate even more deliberately.

Often you don’t even know there are challenging vibrations active within you until life presents something to mirror them back to you. You may be giving more than you authentically want to give and not even realize it Perhaps you didn’t notice that you were tired of one-sided relationships, tired of being the one everyon runs to, or tired of being interrupted when you sit down to do something you enjoy. Your kind and loving nature is beautiful, but you may have been pushing yourelf to give more than you authetnically felt inspired go give.

When someone leaves your life, asks for more than is reasonable, or becomes ungrateful, suddenly you realize that the overgiving doesn’t feel so good after all. You send tidal waves of desire for more balanced relationships ito the universe. You recalibrate, give only when truly a joy, and begin to attract people who love you for who you are, not what you do.

Likewise, suppose you didn’t realize a lot of little things were upsetting you (galling you or pissing you off) and suddenly you experience gallbladder or kidney issues. Now you know that you have been pinching yourself off from love and you can authetnically process these feelings, stop stuffing them, and allow your body to heal as well. The seeming suddenness of the problem is not so sudden afater all. Sickness takes a lot of little pinches to brew, wheras healing can happen more quickly as you truly open to love. Sit. Breathe, Receive.

The subtle slide into pinching off the love is why taking a few minutes in silence regularly can be useful. You will voluntarily feel what you have stuffed. You will notice the emotions masked by activity. You will hear your heart and know its needs. What is revealed can be healed and before you inch toward an injury or drift into a undesirable situatio, you can see, feel, and recalibrate your energy.

If you find yourself in a difficult istuation, there’s no need to beat yourself up. You can instead use the moment as a launch pad for the future. When difficulties arise, the desire for solutions becomes acute. When you get sick, you feel a strong desire to be well. When you don’t have enough your desire for abundance becomes a loud signal emanating form within.

Many of you have learned to settle for feeling less until a situation becomes intolerable. You do not have to settle. You do not have to tell yourself it is God’s will that you suffer. It is not. God is love.You simply have to acknowledge your desire and open to the love that is offered in the here and now. Sit. Breathe. Receive.

You can always accept the present moment and desire more. You can acknowledge the challenges today while looking forward to the solutions tomorrow. You can feel the pain today while anticipating the relief.

Dear ones, you were not put on earth to suffer. You were not meant to endure the behaviors of others while being at their mercy. You eagerly dover into this world of contrast with a desire to view the buffet of life, select what you wanted, and create more.

You are not at the mercy of the world, your bodies or your bank accounts. You are loved beyond what you can imagine. Your will shift quickly and beautifullly as you begin to allow this love into your lives in even the smallest of ways.

God Bless You! We love you so very much.

The Angels

Ann Albers


  • ©2016/2025 Ann Albers, All Rights Reserved

 

Thursday, March 6, 2025

Imagine It

Imagine It

The Creator Writings

Channel: Jennifer Farley

Posted on March 6, 2025





It is time to start again, dear one! The wave of energy happening now is ushering in new manifestation abilities and, if you so choose, it is available to you. 

You are being invited to look at what you really want in your life and create. 

It does not matter how big or small it is, The Universe is happy to oblige! Imagine it in your life now and it will be done.


The Creator
 

Monday, March 3, 2025

It’s Over

It’s Over

Life Tapestry Creations

Channel: Brenda Hoffman

March 3, 2025

 
 
 
Dear Ones,

It’s over.  You passed through the eye of the needle.

Of course, many of you reading this message will declare such is inaccurate.  You awake each morning worried about terrible things that might happen to you or others.  Or you awaken with a numb feeling of nothingness – nothing is meaningful or interesting, much less joyful.  That all is lost in your former life, and nothing replaces it, especially joy or love.

So, you have difficulties sleeping and are anxious or frightened in your waking hours—similar to how you felt before you knew the results of a complex school test.  What you do not yet know is that you aced last week’s transition phase—you acknowledged multiple fears and erased them from your being. 

It is over.

Now, decide what you wish to review, address, create, or find.  This is a week of exploration despite your fears that all will never be well in your life again and all is lost.  This week, you will begin finding your true self, which might be frightening given that what delights you now might not correlate with your previous joys or interests. 

Explore, define, accept, and find your joy.  A seemingly impossible task for many.  You are so used to fear and pain, especially given the past few days of discovering and clearing your hidden fears, that you doubt you can shift rapidly, or in some cases, at all. 

Allow yourself to flow into your new discovery mode, which might surprise you given that you no longer need to protect yourself from your hidden fears, nor do you want to follow social dictates.  You are a new being with new needs and interests.  Similar to how you might explore a large city you have never visited, discovering new interests and ideas.

This week begins your new life without hidden fears or agendas.

Those who wish to remain of 3D will become increasingly strident in their views and actions.  Not because they are stronger than those of the light but because they are losing their power as more and more of you slip away into your new world.

Many of you question that last message because you want those of 3D to disappear immediately so that they no longer irritate you or make you fearful and angry. 

Those of 3D are losing their power minute by minute as more of you turn your focus from yesterday to tomorrow. 

A power-monger or money-grabber cannot function unless beings are available to feed their hunger.  You no longer will feel the need or the slightest interest in doing so.  And so it begins.  Not with a war or declarations of right and wrong, but disinterest with yesterday’s news and antics.  It is over – not for you, but for those who relish the power given by 3D societies.  Those 3D societies are shrinking, as is the power of those who wish to control them. 

Perhaps you will feel slightly disturbed by 3D antics.  More importantly, you will find them childish and of little interest—not because those antics are right or wrong but because they are not part of your new inner world.

The 3D power-mongers will fight to the end to maintain their power.  The difference between now and historic 3D is that the number of beings acquiescing to that power will be reduced daily until the small core remaining will not be of much interest to anyone other than those remaining of 3D.

It is over.

Play, laugh, love, and ignore the fears prominent in your thoughts the past few weeks as you deleted hidden issues and accepted your new being in this new world.  A world that caters to love and joy and ignores old-fashioned power-mongers and those who wish to follow them.

So be it.
 
Brenda Hoffman
 
Copyright 2009-2023, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel:  Brenda Hoffman & source website link: 
 
 

Sunday, January 19, 2025

YOU HAVE SUCCEEDED. THE BEST IS YET TO COME … TRUST IN THAT

YOU HAVE SUCCEEDED.  THE BEST IS YET TO COME … TRUST IN THAT

The Federation of Light

Channel: Blossom Goodchild

Posted on January 19, 2025

 

 
Black = Federation of Light 
Gray = Blossom Goodchild


Good morning, Light people! Can you start today? There are things people want me to ask you, yet, I instinctively know they are questions you do not think appropriate to answer. So, I’ll leave it to you, if I may?

Welcome, Blossom. Welcome, Each One. Welcome to this conversation that shall simply flow as we connect telepathically to bring forth words in a message that we Trust will assist.

We are aware of Souls wanting answers. However, as you know, we continue on our mission in ways of the desire to uplift and encourage your Being to find its Strength and the will to carry on.

That is odd for you to say … ‘The will to carry on’ … yet, very apt. For there are many giving up hope and enthusiasm wanes. They say it is your messages that indeed, make all the difference. So, we as ONE, thank you for that.

It is not a duty in which we follow. It is through Love that we choose to communicate. The task that is undertaken by those of you who volunteered, is enormous. Yet, through it all …

YOU HAVE SUCCEEDED.

THE BEST IS YET TO COME … TRUST IN THAT.

We have to, really.  Many are feeling this year is to bring great changes, as you have said.

This is so. That which is to rock your world in this new year shall open eyes and ears to millions. It cannot not. There is so much in store that will create Joy and Hope.

Yet, you have said much turmoil.

Indeed. Yet, the turmoil shall derive from TRUTH.

Many think they are aware of which we speak … and to a certain degree this is so. Yet, there shall be TRUTHS told, that as yet, are not in the awareness of the human form, that shall be offered in order to blend with the changes that are necessary to complete the plan.

Obviously, you cannot tell us such things,

Correct.

One wonders what they could be. I have heard so many things now, that would initially send those asleep into absolute disbelief and confusion. Yet, for those of us awake, it would merely be an ‘ Oh, so that is True’. So many, many, lies. I think that is what is going to blow people’s minds the most.

To a degree and yet, in order for the GREAT change to occur, that which is to be revealed is more than the lies.

With respect, if you cannot tell us, there is little point in continuing down this pathway. I try to remind myself regarding the madness and atrocities, that I am in a Game, which helps me to somehow ‘let go’. For me … the Game is played by keeping up a High Vibe, as best one can, in order to move up to the next level … no matter what is trying to ‘beat me in the Game.’. To know the tricks of the trade … such as Gratitude, Giving and Receiving … Kindness … Laughter … Love for each other etc.

This is so, Blossom, and you play it well. These points are master keys. However, in days to come, the Game takes on Higher levels of understanding the ‘play’.

What do you mean?

As the Energies of the Planet increase in Light … and darkness fades away … or in many cases … is driven out … there are new rules … if we may put it that way … yet, the word ‘rules’ is not quite apt.

What is?

New suggestions. Yet again, you will not become aware of this until it is time to become aware. For new suggestions cannot come into play now, for it is not suitable for this to take place and would not be understood.

We desire for you to be excited about what is to come … and remain in the knowledge of that excitement.

Could I go back a bit?  You say the darkness fades away, or in many cases, driven out. How is that to take place? The darkness is, and has been a very powerful force here on Earth. How exactly is it to be done?

Blossom … to achieve this did not involve a few people wanting to do something about it. It involves the most intricate Plan, that has been top, top, top secret for many years.

The Highest authorities of THE LIGHT are involved and have been collaborating with not just High authorities upon your Planet, yet, other levels of High intelligence not of Earth, are also a major part of this Plan.

THIS PLAN THAT IS BEING EXECUTED AS WE SPEAK. IT HAS BEEN UNDERWAY FOR LONGER THAN SOULS REALIZE.

I guess this is how you are able to say ‘The Light has won?’

Indeed.

From what I know … and I don’t profess to know as much as many … to drive out the forces from ‘underground’ shall we say … will, when in its final throws, create such upheaval. The energies as they leave, I presume, will do so under great duress and will cause all sorts of havoc until the bitter end. Is this what you mean by the turmoil?

Let us perhaps say, Blossom … that the turmoil to come is like a thick soup. Many, many ingredients blended together in one huge pot!

I think we are all looking forward to it happening. We just want to get on with it.

Yet, it is happening. It has not yet reached its crescendo. We ask, that you continue on as you are doing. Creating Love, Laughter, Joy and Abundance. We ask that you continue to do this throughout. That shall turn out to be one of the most difficult tasks of all, when the time comes.

And yet, you have said in the past … there will be so much that will bring us Joy and upliftment even through the really tough times.

This is so. Yet, even so, the task often shall be to rise above that which is proven to be Truth, that shall bring you to your knees.

Such a mixture of thoughts here.

Dearest Blossom and all.

YOU ARE PREPARED.

YOU ARE READY.

YOU HAVE BEEN READY FOR A LONG TIME.

YOU WERE READY BEFORE YOU CAME.

I know. It is just that what lies ahead is such a great unknown.

Yet, you shall navigate your way through it within each moment.

YOU KNOW that you CAN and WILL serve to the Highest of your ability, no matter how confused and sometimes distressed you may feel.

And yet, the changes are all for the good, right?

Oh, indeed. Such wonderful changes to come. Yet, we are preparing you for ‘the bits in between’.

I get you. Well, as I always say, we shall just have to wait and see

The wait is not long. In a sense, as we say … it is already underway.

Ok … I’m just going to ask. This second phase … the next lockdown … can it be avoided?

NO.

That was a definite ‘No’.

It is part of the Plan.

Yet, I am confused as to who is to initiate this lockdown. Surely, the good guys, if that is how we need to be kept safe when Truths do come out?

If we were to say … Both are involved …

Yep, that would confuse more.

Yet, this is why it is the most Highly intelligent Plan. It required ‘Off world’ intelligence to initiate it, and then involve those upon Earth to conduct it. Of course, you are aware that those involved at Higher levels on Earth were very aware of their role before they come. Much as all of you that read this. Your Soul’s feel your involvement.

The more you are connecting up with your Tribes … which is ONE TRIBE … the more your Soul FEELS and confirms it cannot, and does not want to walk away. The drive to bring about Freedom and Love into a place that has been sucked under into the very opposite … is so apparent within you now.

Your Soul’s Truth is emerging from the density that it has been swamped within.

The Light is so bright now, it is like a magnet … pulling the LOVE that you are out of the quagmire and connecting with the most POWERFUL Energies that in turn, connect codes together … that create a new code to trigger the next part of the Plan.

SO INTRICATE. SO HIGHLY INVOLED. SO HIGHLY EVOLVED.

May we suggest that you allow TRUST to fill your Hearts?

You KNOW who you are. 

You KNOW the Plan is well underway and …

YOU KNOW THE LIGHT HAS WON.

Isn’t that all you need to know?

So, TRUST in that KNOWING.

TRUST, TRUST, TRUST … IN THAT KNOWING.

No matter what is presented … TRUST IN THAT KNOWING.

In that way … there is absolutely nothing to fear.

I need to go back just a little, once again, if I may. People write in expressing concern of traveling away from home in case Phase Two suddenly happens and lockdown occurs and they cannot get home. Should one carry on as normal? We cannot live our life in fear of this and not do that which our heart desires to do.

We understand this concern, Blossom. Phase Two shall be conducted differently from that of the lockdown in Phase One. For is it not so that many would not conform after the debacle from previous years?

This, of course, has been taken into consideration and all regard has been met in order to make sure the safety of all.

This takes precedence in Phase two …

THE SAFETY OF ALL.

Thanks, yet, doesn’t really answer the question. Yet, I guess, on the premise that we shall be exactly where we are meant to be at any given time … it doesn’t really matter. And … personally, I am still such a skeptic about another lockdown. We shall wait and see.

That is all one can do … And act accordingly Blossom.

Oh, I’m sure we will. In Gratitude. In Loving Service. I AM.


Blossom Goodchild