Where attention goes, energy flows

Where attention goes, energy flows

Hakann trough A. S.

Posted on March 15, 2025

 

My dearest brothers and sisters,

This is Hakann speaking. I greet you in peace and love.

There is a saying on your world: "where your attention goes, energy flows."

Now, this principle is true. And this principle also correctly suggests to not spend too much time on consuming depressing news that isn't directly relevant to you, for example.

However, people who hear this principle may think that if pain or so-called negative emotions arise in them, then they should suppress those feelings. Because after all, if you pay attention to pain or to so-called negative emotions, then your energy flows to them, right? And surely you don't want that.

Well, the issue here is that people misinterpret who "you" is.

When people hear: "where your attention goes, energy flows", they interpret this as if "your" only refers to their conscious mind. However, "your" also includes your subconscious and your soul, among others.

So yes: "where your mind goes, energy flows -- and 'you' includes your subconscious and your soul."

And if you suppress pain or so-called negative emotions, then your subconscious keeps focusing on that pain or on the so-called negative emotions. Whereas if you just observe them, without immediately trying to change or suppress or judge that, then they will weaken or leave after a period of time, and then all of you will stop giving attention to it.

So the actual best way to deal with so-called negative emotions -- observing them -- is the opposite of what many people think that sentence suggests -- suppress your negative emotions

This realization, that you aren't just your conscious mind but are also your subconscious and your soul, is actually important in general. And it clarifies other spiritual principles too.

For example, yes, you can manifest the desired life you want -- but that "you" includes your subconscious and your soul. So if you have subconscious blocks or trauma, then repeatedly visualizing a nice life probably won't work. And if your soul wants you to learn a certain lesson, or just wants you to have a certain kind of life experience, or wants you to go through rough things so that you can be a wounded healer later, then that too is a part of "you" that can manifest things.

This also means that it's pretty silly to make arguments like "if you have a nice life, you're spiritually advanced; if you don't, you're not." Whether someone's life is pleasant is greatly impacted by what kind of experiences their soul wants them to have in that life.

For example, if one person's soul wants to experience love in this life, they might pretty effortlessly roll into a blissful relationship and a happy life.

If another person's soul wants to do service as a wounded healer, they might experience decades of hell.

Now obviously your soul isn't the only determining factor. Your conscious mind and your actions matter too. It is absolutely worth it to do spiritual practice and to practically improve your life. And yes, some people do make better choices than others, and making better choices does tend to lead to having a better life.

Still, it is useful to keep in mind that "you" are more than just your conscious mind.

I hope this was helpful.

Your star brother,

Hakann

A. S.

These channelings are exclusively submitted to EraofLight.com by the channeler. If you wish to share them elsewhere, please include a link back to this original post.

If you are interested in local meetings with other people also seeking first contact with benevolent ETs, then please see https://eraoflight.com/2024/06/19/hakann-local-meetings-for-those-seeking-first-contact-with-benevolent-ets/ . If you search with control-F for @, then you can quickly find email addresses of those who are organizing local groups. It's also not too late to post a new (secondary) email address yourself to start a new local group, because we plan to keep linking to that post for the foreseeable future. 

 

Where your Attention goes, your Energy flows

Where your Attention goes, your Energy flows

By Judith Kusel

Posted on March 7, 2025

Where your attention goes, your energy flows.

We are being asked to become more aware in the next days, weeks, months, year of what we give our attention and energy too, and where we allow it to be drained away.

As seeming chaos ranges, as the old systems disintegrate at the seams, your focus, attention and intention, as one with your sacred heart, your central point of focus should be within.

For within your own soul, as now fully merged with your monad, your whole navigational systems are. It is time to focus on the New Earth, the New Golden Age and the soul empowered life, you truly wish to live, and are living, from the heart and soul.

All the great masters who ever walked this earth, knew that the still point, equilibrium point, lies within.

From this inner still point, nothing can disrupt, disturb nor reach you. For not only lies Divinity within you, but your soul is infinite connected to the whole cosmos, and the Cosmic Hierarchy, the 352 tiers of Creation, the Prime Creator. Your holy breath, your sacred heart and soul, are infinitely plugged and tuned in.

Every morning I affirm my infinite connection, my infinite core, and tune into the day, asking that my way will be made smooth as I am serving with love and joy.

Then I carefully choose what I give my attention too, and when I still get pulled in, as happens, I immediately seek that still point within and get back to center point.

So often what triggers, are mirrors, showing up your own shadows, which are surfacing, so that you can finally be freed and step more fully into the light and love, you truly are.

Embrace your own divinity.

Your freedom to be simply your own true soul self, above all: “To thine own soul self be true!”

And lovingly serve from your heart and soul even as you exponentially grow in consciousness, you allow others to do the same.

You are love. Loving the new into form and being.

Judith Kusel

 

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