Health ~ Search for Truth ... And the Truth Shall Set You Free! ... Confidence in ourselves and inner intuition.
Saturday, June 7, 2025
What Pleiadians are like
Saturday, May 17, 2025
You're doing great already
You're doing great already
Tunia via channel A. S.
Posted on April 17, 2025
Saturday, April 12, 2025
Children are smarter than many realize
Children are smarter than many realize
Tunia via channel A. S.
Posted on April 12, 2025
Saturday, March 8, 2025
Service to others
Service to others
Tunia via channel A. S.
Posted on March 8, 2025
My dearest brothers and sisters,
This is Tunia speaking. I love you so very much.
There are famous Ra channelings, called the Law of One or the Ra material.
In it, a distinction is made between the "service to self" path and the "service to others" path.
The service to self path basically means being evil, and the service to self path basically means being good. However, it is pointed out that both paths are valid from a high enough perspective. After all, all roads lead back to Source, and ultimately we're reincarnating immortal souls. So the true us isn't being harmed if some service-to-self person harms our lower self.
Now, higher perspectives should not invalidate lower perspectives. So while on one hand it is good to acknowledge that the service to self path is valid, it is also perfectly understandable to not like people who are doing horrendous harm, and want to see them stopped. Both perspectives have merit.
I think all of this makes sense, except that I don't like the term "service to others." And that is the new information I wish to contribute today.
First, "service to others" makes it sound like sacrificing yourself for the benefit of others is the right thing to do. It's really not: putting yourself below others, or assigning less value to yourself than you assign to others, isn't unity consciousness. The proper thing to do is to actually serve yourself a bit (in a non-destructive way) and to serve others a bit. Because after all, you can't give from an empty cup.
And second, it's sort of separation consciousness to label people who aren't you as "others." From a unity consciousness perspective, those so-called others are in fact a part of you. They're not really other.
So personally I would name the good path as the "service to all" path, because then the self is included. And the evil path is still the "service to self" path.
Or alternatively, one could call the good path the "unity" path and call the evil path the "separation" path. And walking those paths reinforce either unity consciousness or separation consciousness.
This reflects that good people often see others as part of themselves to a degree, and so are motivated to help them in the same way that you are motivated to help your own arm if it is wounded. So a person on the "unity" path might help others just because those others are part of them. And that is perfectly fine.
Meanwhile evil people often see themselves as completely separate from others, which means that harming others isn't a big deal, and furthermore you can't rely on others which means that you are the only one who can make sure that you are okay. Hence stepping over other people to get what you want is the proper thing to do.
Another benefit is that this correctly indicates that the separation path is actually harder and more painful in the medium term than the unity path is.
So in summary: I personally prefer talking about either "service to all" versus "service to self", or talking about the "unity" path versus the "separation" path.
What do you think? Or do you have suggestions for other names? Feel free to leave comments. I would love to read your thoughts.
With all my love,
Your star sister,
Saturday, February 15, 2025
Feel Your Pain
Feel Your Pain
Tunia via channel A. S.
Posted on February 15, 2025
My dearest brothers and sisters,
This is Tunia speaking. I love you so very much.
This channeler is in a long-distance relationship with a Pleiadian woman. They haven’t physically met yet, but they talk a lot and they’re both skilled enough at energy work that their energy bodies can interact with each other just fine. Almost every night this channeler goes to sleep cuddled up with the energy body of that Pleiadian woman.
The reason I’m sharing this is to illustrate that this particular Pleiadian woman is looking through this channeler’s eyes a lot, and is looking through his memories a lot (all with permission). And she’s not just surface-level looking at the facts, but she’s really feeling into everything, because she wants to understand the channeler and life on Earth as best as she can.
And this particular Pleiadian woman also cries about once every week or once every two weeks as she sees the darkness and loneliness on Earth, and as she feels into the pain that this channeler has experienced in the past.
And there’s absolutely nothing wrong with this Pleiadian woman. While not all Pleiadians cry when looking at life on Earth, her crying every now and then is still a completely natural and frankly appropriate reaction.
This Pleiadian woman isn’t being traumatized. There’s a spiritual principle that says “be as a child” and indeed she somewhat regularly has a short period of crying when looking at Earth, and then completely gets that out of her system and she suffers from no ill long-term effects. You know, as a child does. And this isn’t bad at all — what children do is often healthy and natural. Meanwhile the shape that Earth adults have been molded into often isn’t psychologically healthy.
Her crying initially made this channeler highly uncomfortable, but he’s since learned that there’s nothing wrong with crying, and that there’s nothing wrong with her, and that her crying doesn’t mean that he failed or did something wrong or that he needs to go fix some problem. In fact, all is as it should be.
As she said: “even if I’m crying, I’m fine. Just because I’m experiencing the emotion of sadness in the moment, doesn’t mean I’m not fine.”
After all, you don’t ask “what’s wrong” if someone went to the bathroom in an ordinary way, right? It’s understood that going to the toilet is just a thing that keeps you healthy. There’s nothing wrong with going to the toilet, in fact not doing so is weird and unhealthy. Similarly, there’s no need to ask “what’s wrong” if someone is crying. There’s nothing wrong with them, they’re just relieving themselves by crying and keeping themselves healthy in the process.
In fact, sometimes she cries about something, and that causes him as well to deeply feel his pain. And he heals and opens up a bit more because of that.
So, if even someone who isn’t living on Earth but is merely observing life on Earth feels the urge to cry pretty frequently about the situation that’s going on — well, then I imagine that most people on Earth are in deep pain themselves. Which, again, is entirely understandable given the state of Earth.
Obviously people and people’s circumstances are different. Yet I believe that most people on Earth simply aren’t feeling their pain and are suppressing it, at least some of the time. Including most spiritual people.
And I think this leads to people being blocked emotionally or spiritually, it leads to people feeling despair, it contributes to physical and mental unwellness, it leads to people engaging in addictions and distractions and it leads to people harshly judging others and demanding that the external world be fixed so that they can finally feel happy.
So… if you do feel despair. If you do feel the urge to engage in addictions or eat unhealthy foods or distract yourself. If you do feel the urge to not just disagree but in fact to harshly judge other people and point the finger outward and demand that other people fix the world for you… then quite possibly there’s pain in you that you are not feeling.
Every time you feel the urge to point the finger outwards, look inwards instead.
Every time you feel so-called negative emotions, look inwards. Fully observe what’s going on inside you, because those negative emotions will pass quite quickly once they have been fully observed and accepted and acknowledged.
If you feel your pain, it doesn’t turn into suffering.
And I get it. There’s so much darkness and pain on your world that subconsciously it might feel easier to just suppress it at least part of the time and get on with your life.
Yet, suppressing your pain is profoundly unhealthy in the long term.
So, feel your pain. You don’t need any special technique for that. Just observe what arises in the moment, and if it’s pain that arises, then allow it in and accept it and feel it. And if you feel the urge to cry or to go move your body or something, do that if you’re in a situation where that’s possible.
And if something in you arises that may be a secondary desire or a secondary urge, try to feel what’s below that. So for example, a desire for more luxury objects can mask a desire to be seen and loved and appreciated.
And while it’s not strictly necessary, get emotional support if you can. This can look like having a dog or a cat. It can look like journalling. Or it can look like having one or a few people with whom you share your emotions, including the so-called negative ones.
Asking for a hug can help. Recently this channeler asked for an energetic hug from his Pleiadian girlfriend, and she said “thank you for taking care of yourself. You asking for a hug when you were upset like that was the healthiest thing you could do.” So asking for a hug isn’t weak; it’s healthy.
And try to make your contact with other people as emotionally safe as possible. This doesn’t mean that you never disagree with each other. But it does mean that, for example, if someone is in pain or cries or shares insecurity, that you simply listen and love them, without immediately trying to fix them or fix their problems or suggest solutions.
It means that if someone is venting, that you don’t lecture them that they’re being irrational; they probably know, they’re just working through their emotions. It is because they’re venting now that they’re able to be more rational later on.
Being emotionally safe means only very rarely giving unsolicited advice, and only after you fully understand them (which requires much more listening to them than most people do). Probably you don’t want to get unsolicited advice yourself from someone who doesn’t fully understand you; well most people feel the same way.
People have this idea in their mind that most people are fine, and the people who aren’t fine are the ones who are crying or are experiencing emotional pain.
But in fact, almost no one on Earth is completely fine. Most people on Earth suppress their pain, and the people who do cry or talk about their pain are the people who are most effectively taking care of themselves.
After all, a person who genuinely is completely fine and isn’t in any pain whatsoever and who doesn’t have any old unresolved pain is a person who radiates love and who has significant psychic abilities unlocked. Sure, there are a couple of people like that on Earth, such as accomplished spiritual masters, but it’s a small minority. The average spiritual person isn’t like that yet.
Most people aren’t fine, and they’re just unhealthily suppressing their pain. The people who are crying or working through their pain are at least engaging with it in a healthy way and are taking good care of themselves.
That said, I do acknowledge that some people have serious practical problems, such as financial problems, and for them making sure they can pay rent is a higher priority than feeling their pain. That is true, and I very much empathize.
You’re in my thoughts every day. You will be free. And I love you deeply and endlessly.
Your star sister,
Tuesday, January 14, 2025
Pain or illness can mean you are healing
Pain or illness can mean you are healing
Tunia via channel A. S.
Posted on January 14, 2025
First of all, I am very sorry that Earth continues to be so harsh and lonely. I expect and hope that things will improve this year, including on the physical and practical levels. My heart goes out to you.
This week I would like to share something that some of you will already know, but for those people hopefully it will be a useful reminder.
This week I would like to share that discomfort or pain or illness can mean that you are healing. Discomfort or pain or illness, even if it arises seemingly out of nowhere, doesn’t necessarily mean that there is anything wrong with you.
Often people assume that if they don’t feel discomfort or pain, then things are fine; and if they feel discomfort or pain, things are not fine.
And sometimes that genuinely is the case.
However, what can also be the case is that when things start deteriorating in your body, or when you experience a severe emotional blow, then you don’t feel anything in the moment. The reason you don’t feel anything is that your body quietly deteriorates, or you become more numb without noticing, or your pain gets split off into an unconscious part of yourself. But you don’t feel pain in the moment.
But then later when you start healing, whether physically or emotionally, that’s when you feel the pain or experience an illness. That doesn’t mean that you got wounded or fell ill at that moment. It merely means that that is the moment when things are okay enough in your body that you start to process it.
An example is a teacher who accumulates stress and fatigue all year. Yet during the year, while the stress is accumulating, this teacher will tell you that they are fine. But then when the summer holiday starts, this teacher gets sick, because now their body sees that there is an opportunity for rest. And this summer illness might actually just be a healing and rest and recovery process.
Sometimes if you experience pain or illness out of seemingly nowhere, what might happen is that your body is stable and doing well enough that it feels that it can start to process old pain, and that’s when you experience it. So in that case, pain or illness that seemingly comes up out of nowhere can actually be an unpleasant but real healing process that is going on. Or it might be ascension symptoms.
In general your mind and body and emotions are striving towards health. They are not going to torture you for no reason. So if for example old emotional pain comes up out of nowhere, that isn’t your mind trying to hurt you. It’s likely an attempt to fully release this pain because it was stuck in your subconscious. And all you need to do is just observe it and feel it, perhaps a few times, and then it will pass.
So: some things that get labeled as physical or emotional diseases on Earth are actually healing processes; whereas sometimes actual deterioration and actual emotional wounds aren’t labeled as a problem at all because they don’t cause pain in the moment.
That said, I am not claiming that all pain or illness that arises is always a benign healing process. Sometimes it is, but sometimes it isn’t. Therefore, it is still important to use your common sense and listen to your doctor.
With that, and with all my love, I will leave you for today.
Have a good week.