You are the Medicine

You are the Medicine

Love Notes

By Brynne E. Dippell, Ph.D.

Posted on June 17, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

Today, I asked Spirit what you most needed to hear, and this is what I received:

“You are the channel, the gift, and the medicine.”

They say, your greatest offering isn't just the work you do. It's the energy you carry. Your very presence is the medicine. This is where your true impact begins.

The way you listen, the way you hold space, the way your energy naturally supports others. These qualities aren't an accident. They're woven into who you are for a reason. They're part of how you're meant to serve in this lifetime.

You're here to bring wisdom, healing, and transformation through your presence. You're here to help others step into their potential and truly come alive.

When you trust yourself to work in partnership with Spirit, you will notice something opens up inside of you. You stop holding back. You allow the Divine to move through you, and you become the living transmission of what wants to be expressed.

If these words speak to you, know this: This is your work. This is your time. And the world is waiting for what only you can bring.

“You are the channel, the gift, and the medicine.”

What are you called to offer the world today?

Much love,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

The World on Fire

The World on Fire

Love Notes

By Brynne E. Dippell, Ph.D.

Posted on June 10, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

Hello Dear One:

We come to you today with a message of love, peace, comfort, and care.

Everywhere you look, the acceleration of consciousness is taking place. Old structures are breaking down, relationships are coming apart to be remade, and the things you thought you could rely on are unsteady now.

It may seem as if the world is on fire. Please know all of this is part of the plan. Please know that you are right on time and right on schedule.

There is a massive realignment of the world that is taking place between the years 2020 and 2050. This is our passage as humanity from life as we have known it into the Golden Age. The most intense readjustment will take place between 2025 and 2030. If you are concerned about what is happening around you, be assured that you will come through this, and ultimately, your life will be better than ever before. When we reach 2030, clear signs of the New Earth will be here. We will be seeing breakthroughs in medicine and technology, greater global harmony, the opening of the channels of communication with the higher realms, and the greatest sense of personal mastery that humans have ever known.

The next few months and the next few years may seem a little uneasy as the systems are breaking down, and the new ones are being birthed. Know that you are never left alone, know that there is a higher plan and purpose here, and that you always have the presence of the Divine available to you. Every moment of every day there is an infinite resource of Divine love, care, and peace.

We encourage you to be aware of the events around you, take actions as you feel called, and then as soon as you are able, go back to the place of quiet connection within your heart. Please reach out to the Akashic Records, your Higher Self, your guides and angels, or God/Spirit/Source. You have infinite resources available to you, and they are here with you now.

Let us do this together. Take a slow, steady breath in, followed by a slow, steady exhale. Feel the sensations of the air on your skin and then ask for a direct experience of Divine love now. Your request will not be turned away.

Breathe in, feel your body, feel the love, breathe out.

We wish to come to you today with absolute reassurance that no matter what you see outside of you, the Earth is transforming, humanity is transforming, and all will be well in the end.

Much love,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

Today, You are Loved

Today, You are Loved

Love Notes

By Brynne E. Dippell, Ph.D.

Posted on May 20, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

I asked the Record Keepers what they would like to share with you today, and this is what they offered:

Today, This Day

You are loved.

You are safe.

You are held.

You are extraordinary.

We come to you today in quiet awe of the magnificence of who you are.

You know not what tremendous courage it took for you to be here this day, this time, this lifetime.

Though you took it on with bright eyes and shiny enthusiasm, never do we forget the seeming challenge of earthly life once here.

Perhaps this day you feel bound by the confines of your daily responsibilities, perhaps you feel the abundance you seek has not yet come your way, perhaps you struggle with your own inner life or tender empathy for the struggles of those closest to you.

Perhaps you long for love and find it unfulfilled.

Yes, we see this all. And we are right there with you.

We oftentimes reach out and stroke your hair, in a gesture meant to soothe. We know you don’t always feel us, but we are there.  We are always there.

As we move forward in this magnificent new energy, know that all things truly have become possible for you.

Know that your thoughts, and more than this, your feelings, carry greater weight for the potential of creation than at any time in your life time thus far.

How inspiring is this! How wonder-filled can your days now become!

Utilize this power wisely, and we say, enthusiastically.

Take this moment now while you are closely held within our loving embrace to imagine how you would like this moment, and this day, to unfold from here.

Then allow yourself the gorgeous luxury of expanding the vision to the months ahead.

Though it may seem to be just a regular day, know that magic abides always.

There is no better moment than the now to set forth that which you most desire.

And to know it can be yours.

We take a special moment to reach out to those Ones who feel overburdened by life, and for whom these words seem like a far-off dream.

Dear One, no matter your circumstances, you may also experience our enduring love for you and the potential that is always yours.

Today, in this moment, we encourage you to choose beyond that which you may typically. We encourage you to feel the warm soft blanket of our love coming tangibly around your shoulders now. We lift you up, we support you, we wish you to know that you are not alone.

And today, this day, we wish you to know all things are possible indeed.

Do take this moment to dream your new life into your present. We cannot wait to join you there.     

Holding you in so much love, now and always,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

What beauty can I bring?

What beauty can I bring?

Love Notes

By Brynne E. Dippell, Ph.D.

Posted on May 6, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

I was thinking of you today, and I asked Spirit, “What beauty can I bring to you?”

Immediately, the Divine responded to remind you of the loveliness of who you are, to remind you that you are unique and special, and there is no other one like you. They said if we could shower you with 1000 rainbows, fill your heart with the most exquisite joy, wash away every single teardrop of pain you have ever shed, and restore you to your original, perfect form, here, now, it would be so. :)

Beyond this, no matter what is happening now, in your heart, there shines a little diamond light. As I look at it now, it’s a little pearl of light, and inside your soul essence is stored. The very beautiful and sacred essence of who you are is right there.

Breathe into the center of your heart, allow your beautiful shimmery shiny sparkly pearl to begin to expand. Take a peek inside. What does your soul most want to share with you now?

And I will ask you the same question, “What beauty can you bring to the world today?”

How can you love your own heart a little bit more, how can you bring a sparkle to the eyes of someone close to you, how can you fill the heart of a beloved animal companion, your next-door neighbor, or the one you hold most dear?

Today, together, let us bring a little more beauty to the world.

And then, if you will, let me know how your light lit up another person today.

Blessings. ❤

Brynne

p.s. The most important thing you can do today is listen to that part of the Divine that lives in your heart. May I ask that you promise to listen to this part of you every day. Your life, and the world, will be forever changed as a result.

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

Let's Jump Timelines

Let's Jump Timelines

Love Notes

By Brynne E. Dippell, Ph.D.

Posted on April 29, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

In our last Love Note (see it here), we talked about how to stay open-hearted in these ever-changing times. This week, let’s talk about going beyond…

Let’s jump timelines.  :)

Spirit says we have multiple potential timelines - that is, multiple potential futures - that we can choose from in every given moment. We designed the major events and relationships that we wished to experience in this lifetime before we came here. However, we can affect the timing and the pacing of when these events unfold. Today, I would like to invite you to reflect on the issues that are most on your mind now. Then, we’re going to take these one step higher.

First, breathe into your body, and see how you feel right now. We always want to start out by paying attention to the body. How does it feel?

Next, what does your heart desire? Is it a new job, a new home, more ease with your romantic partner? Would you like to be more fully living your soul's divine purpose?

What does your heart desire today?

When you have decided which area - or areas - of your life you would like to upgrade, I want you to imagine you have moved to the timeline or potential future where those outcomes have already taken place. For example, feel how your relationship with your partner is smooth and fulfilling... Imagine you are doing the work of your dreams... Feel the sanctuary space of your ideal home…

Whatever it is for you, imagine that you are living in the timeline where that reality is already true. Then, notice how you feel. You may feel instantly lighter or freer or as if something just seems a little bit different.

Welcome to your new timeline. :)

Now breathe in, breathe out, and know that it is so.

I encourage you to try jumping timelines for the areas that are most on your mind now. Imagine what the highest outcome would be. And then set the intention that you are in that timeline. That’s it. :)

Let me know how it goes. I look forward to meeting with you in our new higher, finer reality.

Much love,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

A New World is Opening

A New World is Opening

A message from the Record Keepers

Love Notes

By Brynne E. Dippell, Ph.D.

Posted on April 22, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

Dear Ones:

We come to you this day with much joy and delight, for a new world is opening up for you now. Amazing new realms of possibility are yours, unlike anything you have experienced in your lifetime thus far.

Before we enter into this new realm, know there will be further cleansing processes this year. The old is leaving; the long-awaited balancing is taking place. There will be times in the year ahead when you will be asked to rise to your fullest self, and we know you are ready for this. In each situation you face in full presence and awareness, we see expansion, light, and more love. This is the theme in the months ahead: more light, more love than ever before. And for every chapter that closes, there is a gorgeous new opening that follows just after.

We ask that you sit in quiet appreciation for a few moments this day. Reflect upon all the goodness you have received in your life, for no matter your circumstances, there have been many gifts. Once these gifts have been fully acknowledged, breathe in deeply and feel your heart. Breathe out and open your heart wide to receive the next wave of goodness. No matter what you observe in these ever-changing moments, awesome beauty lies ahead.    

Sending much love, gratitude, and inspiration to you now,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

Undying Passion: The Wasp and the Fig

Undying Passion:

The Wasp and the Fig

Love Notes

Brynne E. Dippell, Ph.D.

Posted on April 8, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

Recently, I learned something I never knew before: how figs are born.

I was standing by a fig tree in the garden at 1440 Multiversity when I first learned this. I was listening to the resident chef as she explained that a wasp has to fly into the middle of a baby fig, which is actually an inside-out flower, and die in order for a fig to be born.

As the story was told, the fig emits an irresistible fragrance that compels the wasp to crawl inside at all costs, often breaking its wings and antenna in the process. Once inside, the wasp pollinates the fig, and in perfect symmetry, the wasp’s eggs are safely housed until they hatch.

The woman standing next to me slowly and dramatically pronounced, “So, the wasp knows its destiny is to die in this way.”

Each member of our small group turned and looked at her. We all laughed. Then we turned back to the tree.

I looked at each tiny fig on the tree differently, imagining a wasp inside every one. It was an awkward, uncomfortable feeling. I am both a fig lover and a vegetarian, so this now posed a quandary.

Then I thought about the carefully crafted relationship between the wasp and the fig, which led into a reflection on the nobility of what we are willing to sacrifice ourselves for.

We all have something unique that is our own, a divine purpose, something that only we can give to the whole. When I asked the Record Keepers about the wasp, they responded with tenderness and dignity:

When you surrender yourself to that which your soul yearns so deeply

for, there is no greater fulfillment than this.

Stored within the center of the chest, in the sternum, is the DNA that contains the divine blueprint for each person. There is value in spending time tuning in and tapping lightly on this area to evoke one's special calling.

Only by finding and living your soul's greatest passion can you feel completely alive.

What is your special calling? What arises from your soul so powerfully now that you would be willing to sacrifice everything for it?

Hit reply and let me know.  :)

To your greatest passion,

Much love,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

Your Greatest Desire Shall be Yours ✨

Your Greatest Desire Shall be Yours ✨

Love Notes

Brynne E. Dippell, Ph.D.

Posted on April 8, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

I asked Spirit what you needed most today, and the response I heard was "Golden light."

So I ask you now to breathe in and connect with the light of the Divine at the heart of the Universe. Imagine the softest, sweetest, purest golden light flowing down from the center of the Universe. Let it flow into the top of your head and all the way through your body.

Spirit says this golden light will uplift and enhance you, and you can direct it toward the thing that you most desire right now.

Breathe in again. Feel into your body - your physical body, your emotional body, your heart. What is your greatest desire right now?

When you have identified what you most wish for right now, breathe in again, and bring this golden light to infuse the situation. It may be healing for the physical body, it may be the melting of certain emotional experiences, it may be the upliftment of relationships, or more abundance.

Whatever it is that your heart desires, allow the golden light of the Divine to come in now. Breathe in, breathe out, and feel the sense of upliftment as this light is filling your entire body and energy field. When you feel complete, say, "And So It Is," and know that it is so.

It is our wish and our blessing today that you may have all those things you desire.

We send the light of the Divine so you may have them now. ✨

Much love,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio

Essential Spiritual Healing Practices - 2

Essential Spiritual Healing Practices  (part 2)

Love Notes

Brynne E. Dippell, Ph.D.

Posted on April 1, 2025

Photo credit: globalbizarre.com/what-are-the-akashic-records

Today I would like to share with you two more of my favorite spiritual healing practices (I shared the first two in my Love Note last week). As we are seeking to create the highest potential for our lives, at times, we may need to let go of relationships or circumstances that are no longer serving us. I would like to share two scientific prayers created by spiritual author Susan Shumsky, DD. These prayers may be used to cut the energetic ties that exist between ourselves and other people. You can also use either of these prayers to release attachments to addictions and other unwanted circumstances in your life. The prayers as originally written utilize the words God and Holy Spirit. You are welcome to substitute any word for the Divine that feels right for you, such as Spirit, Source, the Infinite, or Divine Intelligence.

29. Psychic-Tie Cut Healing I call upon the Holy Spirit To cut any and all psychic ties Between myself and [name of person, place, thing, or addiction here]. These psychic ties are now lovingly Cut, lifted, loved, healed, released, and let go Into the light of God’s love and truth. I now welcome beautiful, divine, unconditional love ties Filling the space between myself and [Name of person, place, thing, or addiction here]. Thank you, God, and SO IT IS. 30. Psychic-Tie Cut Healing: Layer by Layer This prayer will help you cut deep, resistant ties, heal addictions or codependent relationships, and establish better, more loving relationships. I call upon the Holy Spirit to cut any and all Astral and psychic ties and karmic bonds between Myself and [name of person, place, thing, or addiction here]. These astral and psychic ties are now Permanently and completely, lovingly, yet fully Cut, cut, cut, cut, cut, cut, cut, cut, cut, cut, cut, Cut, cut, cut, cut, cut, cut, cut, cut, cut, cut, cut, Dissolved, dissolved, dissolved, dissolved, dissolved, [Repeat the previous three lines until it feels complete.] Lifted, loved, healed, blessed, forgiven, Freed, loosed, released, and completely let go; Layer by layer, layer by layer, group by group, group by group. [Repeat the previous three lines until it feels complete.] I now welcome beautiful divine unconditional love ties Filling the space between myself and [A person, place, thing, or addiction.] Thank you, God, and SO IT IS. (from Instant Healing by Susan Shumsky, DD)

If you would like to release a relationship or circumstance, I suggest you say the prayer once and see how it feels. For the greatest effectiveness, say the prayer every day for a week or until you see the desired results.

Take a moment now to try both of these practices. If you have been initiated into the Akashic Records, you may open the Records to call in the energies. You may also ask your Soul or Higher Self to amplify their impact. These are powerful energetic practices that will free you to move forward.

Many blessings,

Brynne

• The Illumined Heart, Inc.
• Spiritual Guidance for Heart & Soul
• www.brynnedippell.com
• ⒸBrynne E. Dippell, Ph.D. 2025
• Audio