Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on May 26, 2024

Today's New Moon promises to usher in a time of wild and unpredictable energy.  These energeis can be exhilarating while also making us feel ungrounded, untethered and scattered.  It is therefore vital that we manage ourselves, our energy and our time by remaining grounded, balanced and centered.  

This is a New Moon that encourages us to welcome in and embrace change.  We will be urged to integrate and reconcile contrasting and conradictory energies within ourselves and our lives.  The light and the dark, separation and unity, contraction and expansion, will come up for us to see, recognise and accept.  

Other astrological and cosmic influences are support us in accessing our deeper emoitonal intelligence and to bring that into harmony and balance with our minds.  There is an intensity to this time which will help us to access what lies beneath the surface giving us greater insight into what is truly driving our motivations, desires and actions.  Becoming consicous of these gives us the ability to bring about necessary changes and to perhaps adjust our direction or trajectory.  

As you start this week be mindful of the need to have your feet firmly on the ground.  Anchor yourself within your center and let yourself welcome in more expansion and more consciousness!

Have a brilliant week!

With much love

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on May 19, 2024

The energetic atmosphere at present feels heavy and thick reminding us of the importance of staying grounded, balane and centered.  Especially as we move deeper inot the week and towards next week's New Moon. 

Astrologically we have the Sun moving in Gemini tomorrow and Saturn, the planet that serves our foundation, preparing to enter into Aries on the 24th.  Whenever Saturn changes signs it is significant as it is one of the bigger planets supporting major transitions, transformations and changes.  As such, we may feel as though something is coming to an end making this a period where we are encouraged to integrate all that we have experienced, learnt and discovered to date.  

Saturn in Aries generates a greater need for us to take responsibility for ourselves, our lives, and our actions.  It asks us to develop better discipline while also learning to discern when action is needed and surrendering to the flow is required.  

This is a time where we are being asked to see past our current ability to perceive and to see that there is a vast interconnected world where events are being orchestrated in divine order.  It may be challenging to fully grasp and yet we must trust that no matter what conditions in the world reflect, there is something greater occuring.  

The forces of heaven and earth are aligning to bring about signficant transformation and change.  This is not the time to push against it or to resist.  Focus on solutions rather than problems.  Let go of the idea that suffering is necessary.  Open your heart and look beyond current conditions to see the beauty of healing and growth that is being offered to you.  

Sunday Webinar

In this Sunday's webinar I will once again channel a meditation to support us and then dive into the energies for guidance, insight and inspiration for the week's ahead.  

With much love

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on May 12, 2024

Today's Full Moon brings light to what lies in the depths of our being offering greater insight into what we are feeling compelled to change.  Our attention is being directed inward as what we have perceived to be stable and secure continues to be shaken. Areas of our life that have become rigid or stale, where we have become complacent, are highlighted and as such we may be feeling restless.  This restlessness can be used to help us break free of that which is keeping us stuck or stagnant.  

The pace of change continues to accelerate pushing awakening, healing and growth to new levels.  Within this space you are being encouraged to reclaim your power and to accept the challenge to break free from perceived limitations. You are being encouraged to reshape your self identity by deepening your consciousness around what it truly means to embody your soul, connect with your spiritual nature and embrace your humanity.  

Be mindful as you navigate this week that there is a tension brewing between your pereceived needs and the needs of your soul which may trigger survival instincts that get in the way of your intuition and creativity.  Allow yourself to delve deeper, to be brave and plunge into the depths of your psyche to uncover what lies beneath the surface and needs healing and release.  Feel what you have been avoiding and liberate yourself from patterns, programming, and attachments that keep you small.  As you navigate the week ahead remember that being grounded, present and balanced is key.  

If you are needing support, guidance and or rebalancing don't hesitate to book your session with me HERE.  

With much love

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on May 5, 2024

This week brings us deeper into the earthy energy of Taurus season but don't be fooled by Taurus' reputation for stability and calm....the energy we are moving through is anything but steady.  We are in a space where lingering questions and loose ends are not only present, they are defining this moment.  

You may find yourself yearning for clarity, for answers, for direction, for something to settle and yet the more you push the more elusive it seems to become.  This is not the time to force things, its a time to surrender to the process, to trust in the unfolding and to learn how to be present with what is.  

We continue to stand in a transitional space between what was and what is not yet fully formed.  It can feel stand and often uncomfortable where nothing feels solid.  Big planetary shifts are building and this week we have Pluto retrograding beginning a powerful period of clearing, healing and release.  Where the outdated stories, identities and unconscious patterns that no longer serve need to be released.  This is a time of deep soul work and as such you may find things resurfacing from the past.  Let them rise and allow yourself time and space to gently explore what still needs to be understood, healed and cleared.  

This is a week to be where you are, not where you think you should be.  Find comfort in the simplicity of life.  Listen to your body and be with what soothes your nervous system.  Remember that you are being called to shift - deeply and permanently.  You do not need all the answers to take your next step, you only need presence, honesty and the courage to keep choosing your soul.  

If you are needing support, guidance and or rebalancing don't hesitate to book your session with me HERE.  

With much love

Kate

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Wisdm for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on April 29, 2024

As we continue to be powerfully activated to change, evolve, grow and shift an entirely new way of living and being is being offered.  Yesterday's New Moon has gifted us with fresh energy and an opportunity to focus on new life, new growth and the seeds of new potential that are arising within us.  

The energies are intense as they guide us to awaken, release and to expand beyond who we have been.  Through this period we are urged to face our fears, release our inner limitatioins and reposition ourselves within our soul.  For many, the intensity is triggered deep survival instincts.  We are being called to shift our of survival, to move beyoond simply getting through, and to embrace the unknown with trust and courage.  

The unexpected is not something to fear, but something to welcome and embrace as it holds to the key to our growth.  Be mindful that you are learning that you can not only survive these changes but thrive within them.  

You may feel some heaviness and tension with these energies as they encourage and push us toward deeper embodiment and presence.  Acknowledge and allow a renewal and a deepening of your ability to feel both physically and emotionally.  Observe and release the patterns that are keeping you stagnant while navigating your soul's need to transform, and your ego's need to remain attached to what is familar and what is perceived as comfortable.  

For me personally I am moving through the grief of lossing my father and taking time to process the resulting emotions.  I will be taking the week off to attend to all that needs attending but will be back seeing clients next week.  If you are looking for support and your guidance you can book your session HERE.  

I had to postpone the Shift in Consciousness masterclass last Saturday and will be hosting the class this Saturday May 3rd.  If you haven't already signed up you can do so by clicking on the button below for more details.  

Wishing you all a week of ease and grace

Much love,

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on April 22, 2024

As we step into this week after Easter, the energy feels softer, more reflective, yet still deeply transformative. We are emerging from a powerful time of release, renewal, and inner awakening. The days behind us have stirred old patterns, brought deep emotions to the surface, and invited us into a space of surrender and trust.

Easter, in its essence, marks a sacred time of death and rebirth—a passage through endings into new beginnings. It reflects what we are experiencing now, both individually and collectively. Something within us has shifted, something old has fallen away, and we are being gently called to rise, renewed, into a more authentic version of ourselves.

Now, there is a sense of quiet integration—a need to anchor the shifts we’ve experienced and allow the light that has been awakened within us to settle. You may feel a longing for simplicity, for stillness, for deeper connection with yourself. Honour that.

This is a time to nourish your body, your heart, and your soul. To reflect on what has changed and to begin to embody the new awareness that is taking shape. Life is asking us now to walk forward with more presence, more intention, and more truth.

Let this week be a gentle unfolding. There’s no need to rush. Stay open. Stay grounded. And allow the energy to guide you, moment by moment, into deeper alignment with who you are becoming.

In keeping with the theme of death and rebirth my Father passed away on Easter Sunday.  A timely and perfect time for my Dad to go.  I am relieved that his suffering is over.  As sad as I am life continues and I will being seeing clients and hosting the Sunday webinar this week.  

In the Sunday webinar we will meditate together and I will tune into the energies of the coming week and the coming new month. 

With love,

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on April 12, 2024

As the intense energy of yesterday's Full Moon begins to settle we will start to feel the powerful expansion that March created within us.  This expansion is like nothing we have ever experienced before and as a result, you may find yourself feeling a little unbalanced and unstable as you adjust and recalibrate. 

You may feel tender, perhaps even a little raw as the the energy of the Full Moon continues to stir emotions shedding light on what has until now been unseen and or hidden.  What is important is how you respond.  This is not a time for rushing forward.  It is a time where you are being urged to consider and reflect.  You are still in a process of aligning with the shifts that have already taken place within you.  Whatever has and is unfolding for you requires you to move forward with responsiblity and with integrity.  

Be mindful that you are bieng called to step more fully into a more evolved version of yourself.  As such you must now embrace the transformation, identity shifts and reinvention that is being offered.  Remember that you are learning to transmute the darkness into light and as you continue to focus on the inner work necessary and needed, a deeper understanding of the changes now manifesting with arise.  

Allow yourself to delve into the depths of your desires and motivations to eliminate the internal limitations and blocks that keep you from focusing your energy and attention on what serves your soul.  This is a crucial moment where you get to confront the inner struggles and conflict that keeps you stuck and bound to the past. 

If you are feeling stuck, unsure or needing realignment and or guidance this is the perfect time to go deeper.  A one-on-one session with me can help you gain clarity, release what's holding you back, and step through this time with purpose and confidence.  Click on the button below for more information and to book your session.

In months masterclass - The Shift In Consciousness - I will share with you a deeper understanding of what is being asked of us as we move through these incredible times. Deepening our awareness of the shift in consciousness allows us to move through it with greater ease and grace while also enabling us to consciously engage with the changes and transformation that is being demanded. 

With much love, 

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on March 24, 2024

Last weeks Partial Solar Eclipse with the New Moon, opened a powerful new doorway into a new era.  Leading up to this eclipse many have felt a feeling of suspension where movement felt stalled, clarity elusive and direction unclear.  This eclipse is triggering movement inviting us to finally move out of what we have outgrown and into something entirely new.  

2025 is a year of profound closures.  We are reaching the end of a collective cycle, one that has shaped us for decades.  The eclipse is just one of a series of cosmic alignments that will accelerate our transformation and ignite the fire needed to bring the new into form.  

What is beginning now is unlike anything we have experienced in this lifetime.  The energy carries a sense of awakening, and a clarity that will help us remember what truly matters.  You may find that your values are shifting, your perspective suddenly clearing, and new inspiration rising where once there was confusion.  

Be mindful that you are processing and integrating the eclipse energies this week.  Don't rush.  Don't force.  Listen.  Feel.  Let what is emerging within you take shape.  

Remember that you are not returning to what was, you are stepping forward and into something entirely new.  Take time to contemplate the areas in your life that are undergoing transformation.  What lessons are emerging?  What is being released?  What needs to be untangled and what needs healing?

With the eclipse acting as a catalyst for change engage in practices that connect you to the present moment as this will help you to stay centered amid the shifting energies.  Be patient and compassionate with yourself as you navigate this time.     

If you are feeling stuck, unsure or needing realignment and or guidance this is the perfect time to go deeper.  A one-on-one session with me can help you gain clarity, release what's holding you back, and step through this time with purpose and confidence.  Click on the button below for more information and to book your session.  

With love, 

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on March 24, 2024

This week brings a powerful build-up of energy as we move towards the New Moon Solar Eclipse on the 29th.  

We are deep in the eclipse portal, a space of accelerated change, heightened awareness, and profound transformation.  The energies are working beneath the surface, revealing what has been hidden, stirring old patterns, and urging us to release what no longer resonates with who we are becoming. 

You may feel moments of clarity followed by waves of uncertainty.  Emotions may rise unexpectedly.  Old wounds may resurface.  This is all part of the process.  Eclipses shift us on a soul level, often shaking loose what we have outgrown so that we can step more fully into alignment. 

This week is not about doing, but allowing.  Let yourself slow down.  Listen deeply.  Honour the rhythms of your body and the whispers of your soul.  The Solar Eclipse will bring a reset, a chance to plant seeds for a new beginning.  But first we must clear the space to do so.  

Let this be a week of reflection, release and realignment.  Trust what is being revealed.  Stay grounded in your heart and remember that dispite any discomfort your a new path is being illuminated.  

This Sunday I will be hosting another webinar where I will channel a meditate especially for this time and then share the insights, wisdom and guidance I receive to support us as we move into April.  You can register to join me HERE.

If you haven't already registered for this month's masterclass on heart centered living you can do so HERE where you will find all the details.  Being held on the New Moon Eclipse means that this class will have some extra special energy!

If you are feeling stuck, unsure or needing realignment and or guidance this is the perfect time to go deeper.  A one-on-one session with me can help you gain clarity, release what's holding you back, and step through this time with purpose and confidence.  Click on the button below for more information and to book your session.  

Wishing you a blessed week!

With love, 

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on March 17, 2024

We stand now in the space between eclipses, with the energies building towards the Equinox later in this week.  This is a space of accelerated change, where transformation is being fast-tracked.  At times it can feel exciting and exhilarating, while at other times, exhausting and overwhelming.  

We are processing and integrating these energies at an incredible rate, and as such, we are being urged to be especially mindful of what our body and being need in terms of support and care.  Rest when you need to.  Hydrate.  Ground yourself.  Take moments of stillness to allow the shifts to settle. 

Remember that this is a time of recalibration, where we are being called to release what no longer aligns, find balance and prepare for the new season ahead.  The shifts happening now are not just external, they are stirring something within, calling us to step into greater purpose and greater consciousness.  

Instead of pushing forward, take time to pause.  Breathe.  Listen.  Allow what is surfacing to be acknowledged and accepted.  The Equinox brings a reset, a powerful doorway into new energy and therefore new possibilities.  But first, we must create space.  

In the Sunday webinar yesterday we went way over time unpacking and discussing the energies are what we are being asked to focus on.  You can register to watch the replay HERE.  It truly was a really great session with a lot of important insights and information.  

If you are feeling stuck, unsure or needing realignment and or guidance this is the perfect time to go deeper.  A one-on-one session with me can help you gain clarity, release what's holding you back, and step through this time with purpose and confidence.  Click on the button below for more information and to book your session.  

If you haven't already registered for this month's masterclass on heart centered living you can do so HERE where you will find all the details.  

Wishing you a week of ease and grace!

With love, 

Kate

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Wisdom for the Week

Wisdom for the Week 

By Kate Spreckley

Posted on March 3, 2024

We are in an intense energetic build-up this week as we move towards the Full Moon Eclipse on Friday.  Eclipses are always powerful catalysts for transformation bringing to light what needs to shift, release or realing within us.  This particular eclipse carries a deep emotional charge, stirring the waters of our subconscious and illuminating the patterns, beliefs and emotions we have long suppressed.  

You may be feeling heightened emotions, restlessness, or even a deep sense of exhaustion as the energy works through you.  Old wounds, past experiences and unresolved fears may be surfacing, asking for your attention.  This is not a time to resist but rather to surrender to the process, to allow whatever needs to rise to the surface to be acknowledged, healed and released.  

The days leading up to the eclipse offer a sacred opportunity for reflection, for witnessing how far you have come and what you are ready to leave behind.  You may find yourself questioning aspects of your life, relationships, or purpose.  Trust that these questions are guiding you toward deeper clarity and alignment with your soul's path.

Take time to slow down, breathe and be present with yourself.  Connect with nature, meditate, journal or engage with practices that ground and support you.  The more you consciously work with these energies the easier the transition will be.  

This eclipse is clearing the way for new beginnings, for a fresh perspective and for greater authenticity in how you show up in the world.  Trust the process, even when it feels uncertain.   

If you are feeling stuck, unsure or needing realignment and or guidance this is the perfect time to go deeper.  A one-on-one session with me can help you gain clarity, release what's holding you back, and step through this time with purpose and confidence.  Click on the button below for more information and to book your session.  

If you haven't already registered for this month's masterclass on heart centered living you can do so HERE where you will find all the details.  

May this week gift you with powerful healing and release.

With love, 

Kate

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Wisdom for the Week

Wisdom for the Week

By Kate Spreckley

Posted on January 24, 2024

The energies this week shift with Mars, the planet of action, life force and motivation, stationing direct.  Mars has been retrograde since December slowing us down and giving us space to turn inward to observe how we are choosing to express ourselves in the world.  As it stations direct we are urged to respond mindfully to all that is unfolding rather than react unconsciously.  

Much of this week will see the energies building towards the Pisces New Moon on the 27th.  The energy of this New Moon will take us into March and the first elcipse season of the year.  March promises to be one of the most powerful months of 2025 and we can expect this New Moon to activate us in preparation.  

As we move towards the New Moon, we are being asked to pause, reflect and reset.  The old is falling away, but the new is yet to fully emerge.  This space in between may feel uncertain, even uncomfortable, but it is a powerful opportunity to realign with our deepest soul desires.  

New Moons are about beginnings, which requires endings.  What are you ready to release?  What beliefs, patterns, or fears no longer serve your path?  The more you let go, the more space you create for what needs to arrive.  

Take time this week to slow down.  Breathe.  Listen to your soul.  The energy is shifting and so are you.  A new cycle is beginning.  Step into it with clarity, purpose and an open heart. 

If you are feeling stuck, unsure or needing realignment and or guidance this is the perfect time to go deeper.  A one-on-one session with me can help you gain clarity, release what's holding you back, and step into this new cycle with purpose and confidence.  Book a session and lets navigate this time together. Click on the button below for more information and to book your session.  

Wishing you a week of ease and grace!

Much love

Kate

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Wisdom for the Week

Wisdom for the Week

By Kate

Posted on January 2, 2024

2025 will be a year of letting go of the old self and the reidentification of the self.  We will be called again and again to release who we have been and how we have lived while refining who we are becoming.  Our consciousness will expand faster than ever and we can expect accelerated growth the likes of which we have never enountered before.

The incoming energies will continue to be fast-paced pushing us towards new insights, new perspectives and new awareness.  The challenge will lie in how we navigate our way through without falling into old patterns of fear and resistance. 

This week Mars, which has been retrograde since December, turns direct on the 23rd reigniting our energy, passion and drive.  It is important that we channel this energy in a constructive way by being selective in where we put our energy and focus.  It will require patience, planning, persistence and discipline while being present in the face of impermanence and uncertainty.  This means focusing on what is in front of us.  Seeing everything for what it is now knowing that everything is in a state of flux and change.  

In yesterday's Sunday webinar I discussed important aspects of the energies we are currently navigating and how to find our way through.  If you missed it you can register for the replay by clicking on the button below. 

This coming Saturday I am also hosting the first masterclass of 2025 - Awakening Your Soul's Calling.  If you haven't yet signed up you can do so HERE 

I know that healing and transformation don't just happen in a session - they unfold in daily life.  Questions arise, insights deepen and challenges surface.  To support you in this process while maintaining the integrity of my work, I now offer a Messaging Support Plan for those who need guidance in between sessions.  

Whats Included:

• Private messaging support via Whatsapp or email
• Thoughtful, intuitive reponses within 24hours 
• Support with integration, clarity and next steps

You can receive this support per month, per week or per response.  This ensures you receive the support you need without waiting for your next session, while also respecting the enegy exchange that allows me to hold space for you in a sustainable way.  

If this feels aligned, contact me for more details on rates.

For anything deeper or requiring more in-depth work, I encourage you to book a session HERE  

Wishing you a very blessed week!

Much love

Kate

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Wisdom for the Week

Wisdom for the Week

By Kate

Posted on January 14, 2024

I have no words for last week....the intensity of it was off the charts.  For many difficult feelings and emotions have been rising giving us the opportunity to see what needs healing and what needs release.  Collective and individual feelings of fear, anxiety and restlessness have arisen which can be overwhelming as we navigate the start of a new year.    

It has not been a comfortable time and we are reminded of the need to remain balanced.  Regulating our emotional reactions and developing the mental discipline needed to manage our thoughts is key.

If you are needing support and or guidance book a session with me and lets get you balanced and ready for whatever the rest of January wants to throw at us!

May you find peace amongst the chaos!

Much love

Kate

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